Quick! Let’s press the reset button before the holiday food and alcohol frenzy begins!
I created this 5 day Autumn Reset for you, so that you can still enjoy your weekends and holiday season fun, but then you have this plan to use Monday-Friday to get you feeling fab again. I want you to be able to do this plan before the holiday madness starts, but also while the holiday food craziness is happening too.
This way, even if you have boozy, sugar fuelled weekends, you can balance it out during the week with some healthy, nourishing goodness. It will be like pressing a reset button. Even if it’s just so you can do it again the next weekend. At least then it balances out. I know life happens and I want you to enjoy life and have fun, just offset the sugar and bubbles with some of this goodness and you will be good to go!
A 5 day plan means you can enjoy your holiday parties and entertaining on the weekends, and then keep coming back to this plan or the recipes during the week to press reset to undo some of the damage or give your body a break before you hit the parties again at the weekend!
Detox, before ya retox, right? Kidding…kind of.
I’m excited for these 5 days of healthy, delicious eating to drop a few pounds and the bloat, increase your energy, get your skin glowing and kick the sugar cravings. I want you to be wearing all your winter clothes without feeling like you need to hide under baggy sweaters.
And like everything in life, it’s way more fun with friends, so are you in?