Join me in my favourite spot in Portugal. You will do yoga in beautiful spaces, stand up paddle board, do yoga on your stand paddle board, eat delicious food, drink in sunsets, explore the cutest town where we stay, and relax in the sunshine! Good vibes only!
Never done yoga or been on a stand up paddle board before? Perfect! Come learn with me. Beginners and all levels, welcome!
Please note, spaces are limited. If you are interested in coming along, please contact me as soon as possible to avoid disappointment!
Rise and Shine and Coffee
Morning Yoga
Breakfast
Adventure Time: could be a SUP Tour down the river, on the ocean or a SUP Yoga class!
Lunch
Free Time
(snoozing, tanning, exploring, reading, relaxing, coffee in a local cafe)
Afternoon Yoga on the beach or SUP Yoga or SUP tour or afternoon hike, so much fun stuff to do! Everyday is different!
Sunset overlooking the beach (cold beer or glass of wine)
Dinner in Town
I’m a health coach, health food chef, yoga + SUP yoga teacher. I love leading awesome active adventure escapes all over the world. I love squeezing the most out of every day and I make sure we do that on all my adventures. I love in no particular order: strong coffee, really dark chocolate, baby waves, floating my yoga, being sandy, salty and sun kissed at the end of the day.
Read more about me here.
Dates: September 25-29th
There are a few accommodation options available in the beautiful villa, all with their own private bathroom. Please note accommodation is based on a first come, first serve basis. Please book early to avoid disappointment. I will do my best to fulfil your request.
1) Single Room: £1,489
2) Twin Room (2 people sharing): £1,297 per person
3) Triple Room (3 people sharing): £1,129 per person
A deposit is required to reserve your space. The remaining payment can be paid in full or by a payment plan via bank transfer or credit card. If you would like to come to Portugal, please contact me as soon as possible so we can secure your space as spaces are limited.
If you are interested, please email me at jenn@jmoorehealth.com. Please note, spaces are limited. If you are interested in coming along, please contact me as soon as possible to avoid disappointment.
*What’s not included: flights to Lisbon, 1 lunch, alcoholic beverages, shopping money.
We will be spending time together, you need to want to make new friends and soak up this time with other amazing women. That being said, I also appreciate that we all need space for there will be daily free time where you can get some space.
It can be overwhelming at first when you show up to a new place, but my hope is that you will embrace the food, culture and people. If you do, you will leave with a smile on your face. Please know there will always be healthy food options available and catering to vegetarian is not a problem!
This trip is for squeezing the most out of each day and making the most of your time in Portugal. If you love to be active, try new things, but still have daily time to chill- this is perfect for you.
Nope, this isn’t it. We are going to eat, we are going to have a beer or cocktail if we feel like it and we will definitely not be going hungry. There will always be healthy options available and catering for food allergies and preferences isn’t a problem.
Amazing and well done you for having a sense of adventure to come on your own! The dorm option is perfect for you or there are single room options available or I can try to pair you up with another single traveller to share a twin room. Don’t worry, you won’t be the only one who has come on their own, I always have lots of solo travellers come along. Plus you know me!
I think you will enjoy the retreat more if you do some yoga before coming. Start doing it now- go to class, do videos at home between now and the retreat. But at the same time, don’t stress -the yoga will be for all levels and abilities. And, remember, everything is optional, so if yoga isn’t your thing and you’d rather sleep in- it’s up to you!
Nope, it’s totally up to you! You do whatever will make your experience the best for you.
No, it isn’t. You can eat and drink as much as you like. Breakfast is included everyday. Lunch and dinner is included most days. You will have a couple meals that aren’t included, where you are free to eat wherever you like and can try the great culinary delights around, so it will be up to you what you want to eat.
