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LATEST BLOG POSTS
  • tri Collage

    Triathlon Curious? Complete Beginners Guide.

    Thinking about doing a triathlon or you’ve already signed up?  Now are you thinking, “Crap, what the heck have I done!?!” Or aren’t sure where to start?......

  • wall

    Getting Out Of My Own Way!

    I’m at home at my parents house in Connecticut for a wedding and a quick visit with the fam.  While I’m here, I’ve had to keep up......

  • travel

    Healthy Travel:

    I get that staying healthy on the road can be challenging, but with a little planning and prep, it’s actually pretty easy.  Here is what I did......

  • Jennifer-Moore-Health-body-scrub

    Homemade Body Scrub

    Summer is approaching and before we start showing more skin, let’s get rid of that dry winter skin first. My homemade, all natural body scrub is the......